I'm totally in the zone. It's been 10 days since I started the program and I finally feel like I am not craving bad foods. It took 10 days to detox so to speak. Unbelievable. I will never be able to fully grasp just how addicting certain foods can be.
I am going to buy The End of Overeating: Taking Control of the Insatiable American Appetite by former FDA commissioner David Kessler. He has the inside scoop as to why food has become as addicting as it has. I read the first few pages of his book on Amazon and am beyond intrigued.
On another note, I am signing up for a 12 Week Challenge Boot Camp here by my house. I start Monday. I AM SO NERVOUS. I don't know why lol The word boot camp alone gives me chills. It's a 4 day a week, one hour a day challenge. Apparently it's hardcore, BUT the leader of the program promised to work with me. He said I will be in the best shape of my life after 12 weeks. I believe it. I've never been physically fit.
And on yet another note, GO JACKIE! My girl over at fatfornow.com was chosen to be an EA SPORTS Active Challenger in the EA SPORTS Active for Life 6 Week Challenge! YAY JACKIE!!!
2 weeks ago

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