1 day ago
Spiraling
I suck on so many levels. I just can't get my shit together. I have done NOTHING resembling any type of diet these last few days. I don't know what to say here. I just want to crawl into a corner and hide. If I could just get through 1 successful week, I know I can do this. But I can't even get through 1 successful day. I am so upset. I need to stop whining and start doing.
2 comments:
I totally understand...I have been there more times than I can count. Have you thought about going back to LA?? Maybe that will give you the accountability you need!
Oh god, Becky - I really, really, really relate to you. My problem was that I was striving to have a "perfect day". And if I screwed up, I'd go into a downward spiral.
Start with baby steps. Promise yourself to do ONE thing consistently for a week, and forget the rest. Once your confidence starts building, the rest will fall into place.
Keep going, don't give up.
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